top of page
IMG_3930.jpg

Guided Meditations

Meditation became a huge part of my life around ten years ago. I felt like I'd found an old friend.

 

Although I haven't always been consistent with my practice I know how well I feel when welcome meditation back into my life.

​

There are a huge variety of meditations out there; find one that works for you. Visit my YouTube channel to learn more.

​

​

Below are free guided meditations for children that can be used in the classroom or at home. All you have to do is press play - and follow my voice.

​

More meditations for adults are coming soon. Subscribe to the newsletter below to get notified the minute they are posted!

​

​

The Newsletter
Stay up to date with all Green Heart Wellbeing news and freebies!

​Yay! Thanks for joining us!

bottom of page