Embracing My Inner Bridget
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Wellbeing Blog
Welcome. Here you will find my inner thoughts about all things wellbeing. I've been adding to these posts inconsistently for about five years - but now I'm ready to commit!
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So make a wee cuppa, and settle down for a read. Amongst the posts you will find practical suggestions to improve wellbeing for you and for any children at school or home.
Ashley x
Put your hand up if...
You are a tired teacher, parent or both who feels like your wellbeing comes last?
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You are on the brink of burnout and not sure where to turn?
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You feel like the word 'wellbeing' is thrown about like confetti?
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You struggle to reach your goals and time for your dreams is non-existent?
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You are looking for wellbeing strategies that actually work?
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