When big feelings take over, children often don’t know what to do next.

This beautifully illustrated printable poster set gives children a simple, visual pathway to calm a busy mind — using the language of the Emobeans and the “monkey mind” that they already understand.

Designed to accompany the Emobeans books, display the posters in bedrooms, calm corners, classrooms and therapy spaces. This set gently guides children through four clear steps:

Notice
Breathe
Ground
Choose

Instead of “calm down,” children learn how to recognise when their monkey mind has taken over — and how to help it rest.

Rooted in positive psychology and real classroom experience, these posters give adults a shared, non-shaming language to support regulation in the moment.

✔ Instant digital download
✔ Child-friendly visuals
✔ Perfect for calm corners and home spaces
✔ Encourages independence and emotional awareness

Because big feelings are normal.
Learning what to do with them is the skill.